Don’t like going to the gym? It could be your personality

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Individuals who reflect on their personality and their reasons for becoming physically active before diving into a physical activity program ensures they engage in a physical activity that is compatible with their interest, personality, and goals.

Publications

Author:

  • A. Box, Y. Feito, C. Brown, S. Petruzello

KLA:

  • Life Style

Type:

  • Article